Are you craving a nap right about now? You probably don’t need an expert to tell you that exhaustion is practically an epidemic these days. In an era in which we’re encouraged to brag about how busy and burned out we are, it’s hardly a surprise.
You’ve probably heard that reusable water bottles are much better than disposable bottles, but that’s just the tip of the iceberg. Which material you choose for your reusable bottle is just as important as the decision to ditch the disposables in the first place.
You’ve probably heard that reusable water bottles are much better than disposable bottles, but that’s just the tip of the iceberg. Which material you choose for your reusable bottle is just as important as the decision to ditch the disposables in the first place.
Looking to liven up your romantic life? Many crystals are believed to be aphrodisiacs that can amp up the intimacy in your relationships. Keep the crystals below on hand to spice up your life - and your bedroom.
What if we told you that the notion of “mind over matter” runs deeper than you ever imagined? Research has long indicated that our mind, and the way we perceive the world, has an influence over our life experience.
Do you have a meditation app on your phone right now? What about yoga, have you stepped into a studio lately? Odds are pretty high that at least one of these practices are on your radar. As meditation and yoga become more and more popular in the US, more of their centuries-old benefits are coming to light.
If you’re ready for a major skin glow-up, it’s time to add the power of healing gems to your skincare routine. Crystals and energy work have long been tools of the trade for high-vibe beauty fans, and for good reason. If you want to up the ante on your beauty game, use these crystals for glowing skin.
Every season is worth celebrating - even the gray and gloomy months of winter. Here’s how to stay healthy in winter and keep your vibes high all season long.
Fitness is a lifelong journey. Your workout routine will constantly evolve, so it’s unlikely that you’ll do the same exercise every day. What you can do every day, however, is stick to a few key daily fitness habits that can lay a solid foundation. Add these tips to your routine to set your success into motion.
Seeing more gems on your Instagram feed or friends’ coffee tables lately? That’s no coincidence. Crystals are in the midst of a major wave of popularity that doesn’t seem likely to slow down anytime soon. There isn’t one singular reason that people are opening up to the healing power of gems these days, but there are plenty of factors that contribute to it.
Dehydration isn’t just something that happens on hot summer days by the pool. It's a common problem that plagues many of us in our day-to-day lives. While it’s unlikely that you’re severely dehydrated on the daily, even a seemingly small amount of water deprivation can be bad for your health.
