Why We Need Sunlight To Be Happy - And How To Handle Darker Fall Days 

Why We Need Sunlight To Be Happy - And How To Handle Darker Fall Days 

November 01, 2019

It arrives like clockwork every year: as the days get shorter and more overcast, our moods get gloomier in turn. We need sunlight to feel energized and joyful - so how do we make do in the darker fall and winter months? With Daylight Saving Time ending before we know it, here’s what you need to know about your craving for sunshine.
How To Spiritually Transition Into Fall

How To Spiritually Transition Into Fall

October 09, 2019

Ever notice how fall can feel more like the start of a new year than even January 1st does? Beyond the fun surface of leaf piles and pumpkin spice treats, this season is a time of great change. It’s a chapter for hunkering down, getting cozy, and focusing inward. Help yourself spiritually transition into fall with some of the rituals below.
Try These Simple Mindfulness Tricks To Kiss Stress Goodbye

Try These Simple Mindfulness Tricks To Kiss Stress Goodbye

September 12, 2019

Need to shake off major stress in a hurry? Get ready to exhale a sigh of relief, because these mindfulness techniques have you covered. When you’re overwhelmed but short on time, try one of these speedy mindfulness tricks to find your center fast.

Law Of Attraction 101: How To Make Magic In Your Life

Law Of Attraction 101: How To Make Magic In Your Life

July 26, 2019

Ready to attract some extra joy and oomph into your life? The law of attraction can help get you there.
Gem-Water in Essence Magazine

Gem-Water in Essence Magazine

February 24, 2018

Gem-Water Wellness Bottle by VitaJuwel featured in 'Dope Stuff on My Desk' in Essence Magazine
Forbes: Wow Your Favorite Wellness Enthusiast with Gem-Water

Forbes: Wow Your Favorite Wellness Enthusiast with Gem-Water

December 19, 2017

Forbes.com Contributor Courtney Porkoláb tells it like it is and provides a list of gifts that meet that oh-so-high bar of the wellness enthusiast in your life.


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