Why We Need Sunlight To Be Happy - And How To Handle Darker Fall Days 

Why We Need Sunlight To Be Happy - And How To Handle Darker Fall Days 

November 01, 2019

It arrives like clockwork every year: as the days get shorter and more overcast, our moods get gloomier in turn. We need sunlight to feel energized and joyful - so how do we make do in the darker fall and winter months? With Daylight Saving Time ending before we know it, here’s what you need to know about your craving for sunshine.

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