You should know that it’s okay if you’re having a hard time right now. Whatever you’re feeling is perfectly okay and normal. We are living in an unprecedented time, and there’s no blueprint for getting through this. If you can, take note of the small joys around you. Give thanks for the real-life heroes doing the essential work of keeping our hospitals and society running. Acknowledge the sparks of good news happening every day.
One piece of wisdom we turn to again and again is a quote from one of our favorite people on Instagram, 4-year-old dancer @bossbabybrody. When Brody’s parents asked him what he planned to do during this time, he said "I'm gonna walk my dogs, kiss my parents, and I'm gonna kiss my feelings.” Kissing our feelings - that’s exactly what we need to do right now, whatever those feelings might be. No adult could have said it better!
To help lift you up during this tough time, we’re sharing some of our favorite crystals for a few common shelter-at-home hurdles. We hope that they can bring you a small bit of comfort and peace right now.